Pushed by players, NFL strives to embrace mental health

Prescott said he was in regular contact with Cowboys mental health and wellness consultant Yolanda Bruce Brooks, as well as team mental c...


Prescott said he was in regular contact with Cowboys mental health and wellness consultant Yolanda Bruce Brooks, as well as team mental conditioning coach Chad Bohling and that he he realized that talking to a therapist on good days and bad helped him be consistent on and off the court.

His brother Jace committed suicide in April 2020, and Prescott said he suffered from anxiety and depression that year, in part brought on by contract negotiation and his recovery from season-ending ankle surgeries. He publicly emphasized the importance of mental health by writing “Ask4Help” on his match day bracelet to promote suicide prevention and getting started Faith StruggleComplete, a foundation which, among other things, encourages the prioritization of mental health.

NFL players face the same traumas, disorders, and conditions that plague the rest of the population, but they may also seek treatment or support due to challenges specific to their career.

Thomas’s sister, Ella, committed suicide in 2018, and he was depressed for months afterward. In February 2020, he tore the labrum in one of his shoulders and a month later had surgery for a bone spur on his ankle. He recovered in time for the season, but in only his second game he tore the anterior cruciate ligament in his left knee. Recognizing the onset of depression after another late season injury, Thomas began talking to a therapist and established his own mental wellness routines, which he maintained.

During training camp, Thomas wrote in a journal every morning. His teammates would see him and ask him questions about it, and he would explain his daily affirmations and talk about his mindfulness practices, encouraging them to find their own routines and rhythms. In 2020, he and his family started a nonprofit called The defensive line, which aims to prevent suicide, especially among young people of color.

He is hopeful about the cultural shift he said he has witnessed in the NFL. noted. “It’s definitely more open now.”

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Newsrust - US Top News: Pushed by players, NFL strives to embrace mental health
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