Catherine Tyldesley weight loss diet: How Strictly & Coronation Street star lost huge 6st

Catherine Tyldesley previously showcased dramatic weight loss. Today the actress appears on James Martin Saturday Morning which focusses ...


Catherine Tyldesley previously showcased dramatic weight loss. Today the actress appears on James Martin Saturday Morning which focusses on food. But the actress is sure to stick to a healthy diet away from the screen.

The Corrie actress said: “On night shoots there are a lot of pies and bacon sandwiches floating about but I took stuff with me.”

She has worked with Ultimate Performance and followed a routine devised by the fitness company.

The mum-of-one enjoys the gym and has followed a diet plan from the brand.

She said in the past: “I think it’s about creating a lifestyle.

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“If you want to sustain a healthy weight and feel good about yourself then you need to fuel your body with the right food.”

Now Catherine follows a strict fitness plan.

She also’s controlled when it comes to what she puts on her plate.

So what does the star eat when watching her weight?

Snack:

Blueberries or an apple.

Dinner:

Homemade steak burgers with aubergine fries.

Sweet treat:

Cocotrients mixed into coconut yoghurt.



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Newsrust - US Top News: Catherine Tyldesley weight loss diet: How Strictly & Coronation Street star lost huge 6st
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