Weight loss: Big Weekends Gregg Wallace host shares fitness tips after 4st transformation

Gregg Wallace has opened up about his favourite fitness advice following his four stone weight loss. In conjunction with his new show, Gr...


Gregg Wallace has opened up about his favourite fitness advice following his four stone weight loss. In conjunction with his new show, Gregg Wallace’s Big Weekends Away, he has also shared some of his favourite ways to stay healthy when travelling. 

The TV favourite has showcased his incredible transformation by sharing pictures on his social media accounts.

He regularly updates fans with his workout routine and best fitness advice.

In his latest series, Gregg travelled across the world to enjoy various city breaks and tried his hand at making local cuisine. 

How did he manage to stay fit while doing this? 

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Speaking to Express.co.uk, the MasterChef judge stated eating treats is something he does in moderation.

“I don’t do it all the time,” Gregg explained. “And let me tell you, if you walk a lot, you burn off the calories.

“If you’re walking around all day, you can afford to be a little bit naughty.”

The TV chef will often give a glimpse of his workouts online and recently launched the online fitness service, ShowMe.Fit.

“I still exercise every day. I just feel sluggish if I don’t,” he continued.

“[When abroad] I normally get up, I put my gym kit on, find a quiet space in the hotel and exercise.

“A nice thing to do if you want to combine fitness with sightseeing is to get up in the morning, go out and jog for two minutes then walk for two minutes. You’ll cover miles and miles.”

In tonight’s episode, Gregg will be seen as he spends three days in Edinburgh.

He visited the Royal Mile and learned about Scottish cuisine with chef Tom Kitchen.

Gregg added: “It wasn’t my first visit to the fine City of Edinburgh, I have visited a few times before.

“In fact, I’m up every couple of years for the rugby but it was the first time I’ve ever worn a kilt. It did look smart and it was incredibly comfortable.”

Gregg Wallace’s Big Weekends Away airs tonight at 9pm on Channel 5



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Newsrust - US Top News: Weight loss: Big Weekends Gregg Wallace host shares fitness tips after 4st transformation
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