Header Ads

Breaking News

A Shoulder Workout for Professional Baseball Players—and Workers Hunched at Their Desks

Anatomy of a Workout is a new column where sports performance coaches and athletic trainers break down exercises and drills they use with the pros. Each column will focus on functional movements that help build overall athleticism and translate to everyday activities.

A normal Major League Baseball season typically has 162 games, plus…

Source link

No comments