Moderate Drinking May Be Good for the Brain

Moderate alcohol consumption may lead to slower mental decline in middle-age and older people, a new study found. Some previous studies...


Moderate alcohol consumption may lead to slower mental decline in middle-age and older people, a new study found.

Some previous studies have suggested that moderate drinking has beneficial cognitive effects; others have found it harmful.

In the new study, published in JAMA Network Open, researchers tracked the cognitive abilities of almost 20,000 people for an average of more than nine years. The scientists tested the participants in three domains: mental status, word recall and vocabulary.

In all three areas, compared with abstaining, low to moderate drinking (eight drinks a week or fewer for women, and 15 or fewer for men) was associated with a higher mental functioning trajectory and significantly slower decline over the years. Even former drinkers showed slower mental decline than people who never drank.

The study adjusted for smoking, marital status, education, chronic disease and body mass index, but the authors acknowledged that it was an observational study so it could not prove cause and effect. They also noted it relied on self-reports of alcohol consumption, which can be unreliable.

“Drinking should be limited to moderate levels,” said the lead author, Ruiyuan Zhang, a doctoral student at the University of Georgia. “Heavy drinking makes cognitive function worse.”

He added: “If you are not drinking now, there is no reason to start drinking to preserve cognitive function. There are many other ways to prevent cognitive decline — exercise, reading and so on.”

Source link

COMMENTS

Name

Africa,743,Americas,3954,Art & Culture,14307,Arts,6348,Arts & Design,1539,Asia,3130,Automobile,426,Baseball,518,Basketball,413,Books,3740,Business,5183,Celebrity,2606,Cricket,621,Crime,134,Cryptocurrency,1405,Dance,600,Defense,812,Diplomatic Relations,2468,Economy,1024,Editorial,260,Education,1129,Elections,302,Energy & Environment,3002,Entertainment,22188,Environment,3482,Europe,4077,Faith & Religion,218,Family & Life,789,Fashion & Style,3102,Finance,19121,Food & Drink,3592,Football,1040,Games,86,Gossip,10260,Health & Fitness,3933,Health Care,885,Hockey,192,Home & Garden,896,Humour,966,Latin America,49,Lifestyle,16352,Media,505,Middle East,1414,Movies,1595,Music,2502,Opinion,2758,Other,11352,Other Sports,4884,Political News,11267,Political Protests,2297,Politics,17374,Real Estate,1703,Relationship,64,Retail,3085,Science,2489,Science & Tech,9545,Soccer,173,Space & Cosmos,289,Sports,11542,Technology,3285,Tennis,517,Theater,1576,Transportation,290,Travel,2454,TV,3545,US Sports,1451,Video News,3531,War & Conflict,1042,Weird News,968,World,15685,
ltr
item
Newsrust: Moderate Drinking May Be Good for the Brain
Moderate Drinking May Be Good for the Brain
https://static01.nyt.com/images/2020/02/10/smarter-living/well-pog-eat/well-pog-eat-facebookJumbo.jpg
Newsrust
https://www.newsrust.com/2020/07/moderate-drinking-may-be-good-for-brain.html
https://www.newsrust.com/
https://www.newsrust.com/
https://www.newsrust.com/2020/07/moderate-drinking-may-be-good-for-brain.html
true
732247599994189300
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content