Header Ads

Breaking News

James Martin weight loss: TV chef cut fat from diet plan and used exercise to shed 6st


“Studies show that people who reduce their calorie intake by eating less fat lose weight. Although the weight loss is small, on average, it is considered relevant for health.”

The chef was first inspired to watch his weight because of his career on the small screen.

Speaking to MailOnline, James said: “You kind of watch and go, ‘Oh God there’s a bit of chin happening there’.

“And everybody’s TVs are bigger now. Before you used to watch TV on a small one and now they’re massive.”

Source link

No comments