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Weight loss: Best home workout plan to burn belly fat and get flat abs revealed


“Place both your hands out in front of your abdominals with your elbows tucked in, clasping your hands together. Lift your feet off the ground, creating a V-shape, then bend your knees slightly.

“Start by moving your hands to the left and then alternate each side of your body.”

5. Crunches - targets the middle section of your abs

“Lay on your back with your knees bent and feet flat on the floor, hip width apart,” the expert said.


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