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Gregg Wallace weight loss: Masterchef judge loses three stone – how?

Category: Health & Fitness,Lifestyle

Gregg Wallace, 53, who is a judge on Masterchef and Celebrity Masterchef, has lost an incredible amount of weight in recent years.

Posting on Instagram during a holiday with his fourth wife Anne-Marie Wallace, 32 formerly known as Anne-Marie Sterpini, Gregg showed off his body transformation.

He posed topless, facing the camera side-on as he showed off his toned arms and lean six pack.

While Gregg has already spoken out about his three stone weight loss, it seems he has lost even more now.

So how did he lose all the weight? Gregg had posted about his weight lifting regime on his Twitter account.

Posting a video back in October last year, Gregg showed off himself lifting a 130KG barbell.

He has also revealed his change in diet plan in previous interviews.

He told The Sun that eating healthier versions of “hearty” meals had helped him lose the weight.

“I’m a huge fan of curries, chillies and stews and it is still possible to lose weight and eat hearty meals,” he explained.

“Think about cooking with meats such as chicken and pork — all the things that don’t have much fat.

“Use lean mince to make chillies, fill up with tasty stews stuffed full of healthy, low-calorie veg.”

He also revealed in the same interview he felt “strong” as a result in his change in lifestyle.

“It has been a gradual lifestyle change. I now feel fit and strong because of it. But only you can move yourself into a healthier place.”

Gregg’s change in lifestyle has allowed him to transform his body for the better.

Another example of a major player in the food industry who has changed their lifestyle is Gordon Ramsay’s weight loss.

Gordon Ramsay, 51, a British chef, television personality and restauranteur, has recently achieved an impressive weight loss.

He revealed his body transformation on his Instagram account, @gordongram, which has 4.5 million followers.

Gordon posted a topless picture of himself at the beach wearing a pair of lycra shorts.

Taken ahead of a triathlon event, Gordon captioned the image: “Iron Chef to Ironman for @greatormondst #teamramsay London Triathlon can’t wait ! Great way to shake off jet lag.... good luck and congrats to all athletes and a BIG THANK YOU to all the volunteers & sponsors couldn’t do it with out you!”.

So how much weight has he lost? The chef was 270 pounds (19 stone) at his heaviest. He slimmed down by 50 pounds (3.6 stone), he revealed on the Today Show.

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